SpeechmasteryBlog.com

Research shows that if you input anything into the mind before you go to sleep, the brain will consolidate the memory during sleep.

This improves the chance of what you put in going into long term memory. If your public speaking, this means you can better remember your talk.

There are other memory tips for public speakers at www.Speechmastery.com

Speak well and prosper.

Tags: improving memeory, public speakers, public speaking, sleep

This entry was posted on Wednesday, January 27th, 2010 at 1:54 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.